October 12, 2017
Kunihiro Matsumura Loses 30 Kilograms with RIZAP
A ceremony to promote the TV commercial of RIZAP was held in Tokyo on September 13th, 2017 starring a comedian, Kunihiro Matsumura (50). RIZAP is a company that manages gyms exclusively by one on one training in private rooms. With the RIZAP program, Matsumura lost 30 kilograms (66 pounds) in eight months. Before he started working with RIZAP, his weight was 110 kilograms (242 pounds) and his height was 164 centimeters (64 inches). But after eight months of exercise and dietary control his weight decreased to 80 kilograms (176 pounds). His body fat percentage decreased from 41.6 % to 26.5 %. Matsumura did strength training and focused on bench pressing with a trainer. He also went on a diet that limits consumption of carbohydrates for eight months.
The title of the Youtube Video of the ceremony
The title of the commercial of the Youtube Video posted by Maidigi TV